Yoga Nidra, or yogic sleep, is a guided meditation to bring you deep into the center of your Source. Perfect as a stand-alone meditation or to practice at the end of any of your other yoga classes. Music by Sheela Bringi.
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This class is part of a program
Vinyasa Yoga Made Simple
With Marisa Weppner
- Access Program
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Marisa Weppner
Yoga Nidra
Level
- 1
- 2
- 3
- 4
Style
Meditation
Duration
25 mins