Meditation provides the mindful root, the inner art of presence, that liberates our creative expression. Thus, rest and renewal are key to remaining creatively fit. Studies have shown that regular mindfulness meditation can induce heightened states of creativity and stimulate new ideas. Enter the Yoga Chill Lounge, a full body mindfulness meditation accompanied by a trance inducing live soundtrack. You will unwind and reverse the effects of urban stress upon your body and mind by sinking down into the inner art of stillness, into a deep reservoir of breath, relaxation and calm. Through restorative poses, pranayama, and the use of props (bolsters, blocks, and blankets) we support the body and allow our creative energies to renew themselves. The result? An ecstatic state of relaxation and embodied creativity.