Ujjaii: The Victorious Breath

This class is part of a program

Annie Carpenter Yoga SmartFLOW Yoga

SmartFLOW Yoga

With Annie Carpenter

Style Pranayama, SmartFlow
Level
  • 1
  • 2
  • 3
  • 4
Duration: 19 Classes + 6 Tutorials

Annie Carpenter

Ujjaii: The Victorious Breath

Level
  • 1
  • 2
  • 3
  • 4
Style Pranayama
Duration 10 mins

This classic breath technique sculpts your physical body and hones your breath creating a steady, meditative state. Learn to both lengthen and pause your breath, and always without strain.