Sankalpa ignites the inner fire of our intention and life art. Translated from Sanskrit, Sankalpa means ‘intention formed in the heart.’ Therefore, our creative journey begins here with a dynamic sequence of Surya Namaskars (sun salutations). These will generate heat and a powerful flow of creative energy throughout your entire body. A form of meditation, each sun salute is an invitation to surf the creative flow within you and dynamically meditate on your intentions.

This class is part of a program

Liquid Asana™ LIVE
With Micheline Berry
Liquid Asana™ LIVE: Yoga, Creativity & The Artist’s Journey is a full spectrum yoga + creativity program consisting of 12 unique classes all set...
Micheline Berry
Sankalpa
sun salutations + the power of intention
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
55 mins