Pilates HIIT is a Pilates mat based workout which includes 4 different HIIT (High Intensity Interval Training) circuits. This workout starts with a short and sweet warm-up and moves right into 4 totally different Pilates HIIT Circuits. Then ends with a nice cool down to leave you feeling invigorating.

This class is part of a program

Pilates FIT
With Rebecca Beckler
Rebecca Beckler
Pilates HIIT
Level
- 1
- 2
- 3
- 4
Style
Pilates
Duration
30 mins