What’s your attitude towards life? Let’s meditate on this as we practice bringing out the best in ourselves. If we can do that, we can bring out the best in each other, and in the world at large.

This class is part of a program

The Core Values of Yoga
With Dan Ward
A complete, level 2 Hatha/Vinyasa program by Dan Ward Yoga. guides us, within the context of yoga practice, to explore, contemplate and...
Dan Ward
Optimism, Enthusiasm & Happiness
Level
- 1
- 2
- 3
- 4
Style
Hatha, Vinyasa
Duration
60 mins