Modified Warrior a slow-moving 20-minute sequence designed to show some common poses used in the Yoga Warrior 365 series. Rudy Mettia gets on the mat and shows us how he moves through these poses while his voice guides with direction.
Warning: Undefined variable $mp_ids in /home/499852.cloudwaysapps.com/tcbzvtvwvj/public_html/wp-content/themes/udaya/components/articles/single-program-class.php on line 87
Warning: foreach() argument must be of type array|object, null given in /home/499852.cloudwaysapps.com/tcbzvtvwvj/public_html/wp-content/themes/udaya/includes/functions.php on line 496
This class is part of a program
Yoga Warrior 365
With Rudy Mettia
An integrated, whole-life yoga program created by Rudy Mettia. Yoga Warrior 365 consists of 14 thematic Power Yoga classes, 36 pose...
Rudy Mettia
Modified Warrior
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
20 mins