In diesen 20min lernst du einige Basis Qi-Gong Übungen mit Meditation, um die innere Balance zu finden.
In this 20-minute class you learn some basic qi-gong movements with meditation to create more balance.
This class is part of a program
Foundations of Postures & Energy Work
With Jang-Ho Kim
Jang-Ho Kim
Inner Balance
DAY 1: MEDITATION
Level
- 1
- 2
- 3
- 4
Style
Meditation, Qi-Gong
Duration
20 mins