Gratitude is one of the fastest, most easily accessible means to many higher states of being, including happiness, joy & abundance. This 60-minute flow practice brings awareness of gratitude throughout, leaving students with a profound sense of peace, acceptance and deeper understanding of our place & circumstance within the bigger picture.
This class is part of a program
Heart Alchemy
With Michelle Goldstein
California-based teacher, Michelle Goldstein created this 8-class Vinyasa series that touches on the qualities which enrich our lives. Each...
Michelle Goldstein
Gratitude
Level
- 1
- 2
- 3
- 4
Style
Power
Duration
60 mins