Meditation und Qi-Gong Übungen, um den Geist zu leeren.
A meditation and qi-gong practice to empty to mind.
This class is part of a program
Foundations of Postures & Energy Work
With Jang-Ho Kim
Jang-Ho Kim
Emptiness is the Way
DAY 5: MEDITATION
Level
- 1
- 2
- 3
- 4
Style
Meditation, Qi-Gong
Duration
10 mins