Learn Yoga Backbends! While deep backbends are not for everybody, there are certainly ways of exploring a more full range of motion of spinal flexion and extension. Looking for some tips on how to better access your back body? Look no further! Check out this video by Daniel Scott.
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This class is part of a program
AVERAGE JOGA
With Daniel Scott
- Start the Program
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Daniel Scott
Day 23: Full Back – Camel & Bridge
Level
- 1
- 2
- 3
- 4
Style
Teaching Tips
Duration
10 mins