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This class is part of a program

AVERAGE JOGA

With Daniel Scott

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Start the Program

Daniel Scott

Day 22: Chill Out – Child’s Pose, Savasana & More

Level

Style Teaching Tips

Duration 10 mins

How to Relax! When someone tells you to ‘try and relax’ is your first reaction something like “HOW DOES ONE TRY AND RELAX AT THE SAME TIME?!” Take a deep breath, stop drinking coffee, and grab a warm blanket because it’s time to find comfort in corpse pose in this video with Daniel Scott! Don’t let the name fool you– savasana is all about finding stillness to recharge instead of shutting down and powering off.