Learn Forward Folds with with Daniel Scott! Forward folding is more than touching your toes– it’s about creating length while exploring depth and range of motion. Once you’ve got the basic basics down, it’s time to take it to the next level. The forward folds in this video will help you get there, intrepid yogi. Enjoy!
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This class is part of a program
AVERAGE JOGA
With Daniel Scott
- Start the Program
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Daniel Scott
Day 14: Not So Basic Seated Forward Folds
Level
- 1
- 2
- 3
- 4
Style
Teaching Tips
Duration
10 mins