Learn to balance on one leg in this video with Daniel Scott. It’s hard enough to balance with both feet on the ground. With a little bit of practice and enough time, it’s relatively easy to look somewhat elegant standing on one leg. Free your mind, and your foot will follow.
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This class is part of a program
AVERAGE JOGA
With Daniel Scott
- Start the Program
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Daniel Scott
Day 12: Standing Single Leg Balances? So Cool!
Level
- 1
- 2
- 3
- 4
Style
Teaching Tips
Duration
10 mins