Cultivate the vessel of your body temple in this intermediate practice of progressive backbends leading to full Natarajasana. The sequence initiates with Nataraja Namaskara and creative Earth-Sky connections in the body. It’s a cosmic dance party of opening the heart and celebrating Grace.

This class is part of a program

Mythic Yoga Flow®
With Sianna Sherman
Mythic Yoga Flow® is a 33-hour yoga course by international yoga teacher, Sianna Sherman. It features 15 full-length advanced Rasa Yoga...
Sianna Sherman
Asana ~ Nataraja
Level
- 1
- 2
- 3
- 4
Style
Rasa Yoga
Duration
80 mins