Learn proper alignment for Twist poses. This tutorial by Vytas reviews proper alignment and offers modifications for a few of the postures in the Twists Class; Twisted Lunge, Twisting Half-Moon & Twisting Triangle.
This class is part of a program
Deepen Your Practice
With Vytas Baskauskas
Vytas Yoga for Advanced Practitioners. An advanced Vinyasa yoga series that will take you to the next level. Critically acclaimed yoga instructor, Vytas Baskauskas...
Vytas Baskauskas
Twists Class – Teaching Tip
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
5 mins