Hip Openers with Vytas. In Stretch 2 Teaching Tips Vytas explains proper technique, alignment and modifications to open tight hips and to keep them safe while practicing.
This video prepares you for the Stretch 2 class.
This class is part of a program
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Vytas Yoga for Beginners. Learn the fundamentals of Hatha yoga with internationally renowned instructor, Vytas Baskauskas. A 9-week fully guided online beginner...
Vytas Baskauskas
Stretch 2: Teaching Tip
Level
- 1
- 2
- 3
- 4
Style
Teaching Tips
Duration
10 mins