Learn proper alignment for inversions. This tutorial by Vytas reviews proper alignment and offers modifications for a few of the postures in the Inversions Class; Handstand & Forearm Stand.
This class is part of a program
Deepen Your Practice
With Vytas Baskauskas
Vytas Yoga for Advanced Practitioners. An advanced Vinyasa yoga series that will take you to the next level. Critically acclaimed yoga instructor, Vytas Baskauskas...
Vytas Baskauskas
Inversions Class – Teaching Tip
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
10 mins