Learn proper alignment for core poses. If we know one thing about Vytas, we know that he loves core work. Here he shows a few MORE core exercises that he didn’t fit into the Core Class. And he reviews proper alignment and modifications for a few of the postures in the Core Class; Boat pose, Half-Boat pose & Tripod Headstand.
This class is part of a program
Deepen Your Practice
With Vytas Baskauskas
Vytas Yoga for Advanced Practitioners. An advanced Vinyasa yoga series that will take you to the next level. Critically acclaimed yoga instructor, Vytas Baskauskas...
Vytas Baskauskas
Core Class – Teaching Tip
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
10 mins