This Well Rounded Flow is 40 minutes long and incorporates most of the basics with a little bit of extra difficulty near the finish line. Most of these poses are Level 2 beginner, but the specific sequencing makes it just a bit more challenging than you might expect.
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Vytas Baskauskas
Well Rounded Flow
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
40 mins