Warrior-Free Flow

Anna Orbison

Warrior-Free Flow

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 20 mins

In Power Yoga we generally focus so much on flowing through all of the variations of Warrior and on the physical aspect of our practice.  What if we did a Power Yoga flow without one single Warrior pose?  In this class we will flow through familiar poses, but in a very different way.