Many of us struggle with time. We try to fit everything in, and we worry that we may have missed windows of perfect timing. So how can we resolve this struggle? By doing our best to make the most of our time. By being present with each breath and honoring each breath. This is a short form practice that integrates all category of poses into a 20-minute window so time doesn’t slip away.
Recommended classes
Emma Henry
Time Management
Level
- 1
- 2
- 3
- 4
Style
Jivamukti
Duration
20 mins