Be like an eagle and use the storm to take you higher. This class is the idea of using the negatives or challenges of life to help us find strength and courage to rise higher to learn from these experiences and turn them to positives. The class will focus on balances to draw in our focus, leading with the heart leaving us feeling strong playful and empowered.
Recommended classes
Emily-Clare Hill
Soar like an Eagle
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
40 mins