Make an entry in your notebook. Where are you at in your life right now? In this class we look within in a deeper way and ask some of the big questions. This is a strong fluid class with arm balances and great class to follow up with a journal session.

Recommended classes
Dan Ward
My Yoga Notebook
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
50 mins