Like a mountain, we too experience change throughout the seasons of our lives. And our emotional weather fluctuates in ways that threaten to take us by storm. Yet through it all the mountain sits… and inspires us to do the same. This 20-minute meditation is appropriate for all levels.
Recommended classes
Andrea Marcum
Mountain Meditation
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
50 mins