Start My Free Trial Preview Class Recommended classes Advanced Postures Duration 60 mins Soul Seduction: 1st Chakra Flow – Establish Your Roots Duration 60 mins HeadStands Duration 60 mins Push Reach and Lift Off Duration 60 mins Fire Up Your Handstands (Workshop) Duration 60 mins Alyson Khan Folding Forward Level1234 Style Hatha Duration 60 mins A basics class that will focus focus on forward bending.