Learn how to do Child’s pose with Jules Mitchell in this yoga pose tutorial. Child’s pose isn’t a resting pose for everyone, really, it’s true. Jules deconstructs some of the essentials for a restorative child’s pose and explains why she chooses what she does. Be sure to watch it all to see how Yochai gets the ultimate hook up. If you have a student like this, he/she will LOVE you for making this pose accessible.
Recommended classes
Jules Mitchell
Child’s Pose / Balasana
Level
- 1
- 2
- 3
- 4
Style
Teaching Tips
Duration
5 mins