Authentic and Empowered

Eva Klein

Authentic and Empowered

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Style Core, Power
Duration 60 mins

Diese Core Einheit wird dich fordern. Eine Vielzahl an Varianten der klassischen Yogi Pushups bringt dein inneres Feuer und deinen Yogi Six Pack zum Strahlen.

This is a powerful Core Class that will challenge your center. Plank it Baby! Multiple Variations of Boat and Planks will make you strong! No Excuses. Time to step into your full power!

Focus poses Yoga Push Up / Chaturanga Dandasana
Muscles & joints Glutes