Yoga Classes

The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.

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    LEVEL: 1
    Program

    Tony G

    10 Minute

    Style STYLE: Meditation

    10 MINS
    As you move through this program you will find that it becomes easier and easier to sit in meditation and to increase the amount of time that you sit. Explore this 10-minute meditation.

    LEVEL: 3
    Program

    Rudy Mettia

    15 Breaths

    Style STYLE: Power

    60 MINS
    A very slow moving class full of looooong holds. 15 Breaths refers to the length of time each pose is held in this class. In the first 5 breaths we focus on forming the position. In the second 5 breaths we hone the energetic flow. And in the final 5 breaths we energize ...

    LEVEL: 2
    Program

    Tony G

    15 Minute

    Style STYLE: Meditation

    15 MINS
    As you move through this program you will find that it becomes easier to sit in meditation and easier to increase the amount of time that you sit. Explore this 15-minute meditation.

    LEVEL: 1
    Program

    Leah Kim

    1st Trimester: High Energy

    Style STYLE: Prenatal

    60 MINS
    The 1st Trimester Series of “Practicing For Two” is about establishing a new foundation for your yoga practice during your pregnancy. I like to think of my prenatal yoga series as the complete opposite to what most prenatal yoga classes are like. Yes, it’s lovely ...

    LEVEL: 1
    Program

    Leah Kim

    1st Trimester: Low Energy

    Style STYLE: Prenatal

    20 MINS
    The 1st Trimester Series of “Practicing For Two” is about establishing a new foundation for your yoga practice during your pregnancy. Your 1st Trimester is an interesting one because you probably look just as you did before getting pregnant, but you may never have f...

    LEVEL: 1
    Program

    Leah Kim

    1st Trimester: Medium Energy

    Style STYLE: Prenatal

    40 MINS
    The 1st Trimester Series of “Practicing For Two” is about establishing a new foundation for your yoga practice during your pregnancy. So, you’re pregnant! Sure, your body’s changing, but it doesn’t mean you become this fragile being who should be afraid of mov...

    LEVEL: 1
    Program

    Tony G

    20 Minute

    Style STYLE: Meditation

    20 MINS
    As you move through this program you will find that it becomes easier to sit in meditation and easier to increase the amount of time that you sit. Explore this 20-minute meditation.

    LEVEL: 2

    Jules Mitchell

    20 Minute Abs

    Style STYLE: Core, Hatha

    20 MINS
    Experience a variety of ab exercises that will satisfy your workout. But first, learn a little about how to develop smart breathing patterns and to adjust postural patterns common to yogis to maximize the effect of your efforts.

    LEVEL: 2

    Michael James Wong

    20/20 : Block Party

    Style STYLE: Power

    20 MINS
    A 20/20 is a twenty-minute bonus that you can add on to any 60-minute practice. Aimed to deepen, develop or discipline the body and mind, 20/20's are a great way to further your practice. BLOCK PARTY is a core class to fire up the belly and to re-introduce you to your u...

    LEVEL: 4

    Michael James Wong

    20/20 : Headstrong

    Style STYLE: Core, Power

    20 MINS
    A 20/20 is a twenty-minute bonus that you can add on to any 60-minute practice. Aimed to deepen, develop or discipline the body and mind, 20/20's are a great way to further your practice. HEADSTRONG is an advanced tune-up that explores your edge in your headstand, leg v...

    LEVEL: 1

    Michael James Wong

    20/20: Sleepy time

    Style STYLE: Meditation

    20 MINS
    Take the time to remove yourself from the sensations around you and taking the time to go deep inside. This class is a guided savasana that explores you from the inside out.

    LEVEL: 2

    Michael James Wong

    20/20: The Frog

    Style STYLE: Restorative

    20 MINS
    A 20/20 is a twenty-minute bonus that you can add on to any 60-minute practice. Aimed to deepen, develop or discipline the body and mind, 20/20's are a great way to further your practice. THE FROG is exactly just that. Building yourself down into a long, slow & deep...

    LEVEL: 1
    Program

    Leah Kim

    2nd Trimester: High Energy | Balance

    Style STYLE: Prenatal

    60 MINS
    The 2nd Trimester Series of “Practicing for Two” is about maintaining your pre-pregnancy practice or level of fitness while continuing to listen to your body’s intelligence. In the hopes that you’re having lots of days in your 2nd trimester where you’re feelin...

    LEVEL: 1
    Program

    Leah Kim

    2nd Trimester: High Energy | Energizing

    Style STYLE: Prenatal

    60 MINS
    The 2nd Trimester Series of “Practicing for Two” is about maintaining your pre-pregnancy practice or level of fitness while continuing to listen to your body’s intelligence. In the hopes that you’re having lots of days in your 2nd trimester where you’re feelin...

    LEVEL: 1
    Program

    Leah Kim

    2nd Trimester: High Energy | Roots

    Style STYLE: Prenatal

    60 MINS
    The 2nd Trimester Series of “Practicing for Two” is about maintaining your pre-pregnancy practice or level of fitness while continuing to listen to your body’s intelligence. In the hopes that you’re having lots of days in your 2nd trimester where you’re feelin...

    LEVEL: 1
    Program

    Leah Kim

    2nd Trimester: Low Energy

    Style STYLE: Prenatal

    20 MINS
    The 2nd Trimester Series of “Practicing for Two” is about maintaining your pre-pregnancy practice or level of fitness while continuing to listen to your body’s intelligence. So here we are in the so-called Golden Trimester. Lots of mums-to-be feel super-energized ...

    LEVEL: 1
    Program

    Leah Kim

    2nd Trimester: Medium Energy

    Style STYLE: Prenatal

    40 MINS
    The 2nd Trimester Series of “Practicing for Two” is about maintaining your pre-pregnancy practice or level of fitness while continuing to listen to your body’s intelligence. This class will offer a yin-yang balance of stretches and strength poses in an easy-paced ...

    LEVEL: 2

    Daniel Scott

    30 Minutes In The Yoga Closet

    Style STYLE: Hatha, Vinyasa

    30 MINS
    You've got 30 minutes. You'd like to do some yoga, you're tired of the same ol' same ol', and you're looking for something new. Daniel Scott invites you to take a time out and think about what you've done. By the end of the half hour, you'll emerge from the yoga closet ...

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